Welcome to Minty’s Massage & Wellness, your destination for top-quality sports massage services in Sherwood Park, AB. Our spa offers a range of massage therapies designed to help athletes and active individuals achieve optimal performance and recovery.
What is a Sports Massage?
A sports massage is a type of massage that is specifically designed for athletes and people who engage in regular physical activity. This type of massage helps to improve flexibility, reduce muscle tension, and promote faster recovery after workouts or competitions. Sports massages can be tailored to target specific areas of the body and are often combined with other therapies such as stretching or hot/cold therapies.
Our Sports Massage Services
At Minty’s Massage & Wellness, we offer a variety of sports massage services, including:
Pre-Event Massage: This type of massage is performed before a competition or workout and helps to prepare the body for physical activity. Pre-event massages focus on increasing blood flow to the muscles, reducing tension, and improving flexibility.
Post-Event Massage: This type of massage is performed after a competition or workout and helps to promote faster recovery. Post-event massages focus on reducing muscle soreness and tension, promoting circulation, and helping the body to flush out toxins.
Maintenance Massage: This type of massage is performed regularly (usually once a week) to help prevent injury and improve overall performance. Maintenance massages focus on reducing tension, improving flexibility, and addressing any areas of tightness or discomfort.
Why Choose Minty’s Massage & Wellness for Sports Massage Services?
At Minty’s Massage & Wellness, we are committed to providing our clients with the highest quality sports massage services. Our certified massage therapists are trained in a variety of sports massage techniques and use only the highest quality massage oils and products. We work with each of our clients to create a customized treatment plan that addresses their individual needs and helps them to achieve their fitness goals.
If you are an athlete or active individual looking for a spa in Sherwood Park that offers sports massage services, look no further than Minty’s Massage & Wellness. Contact us today to schedule an appointment and experience the benefits of our sports massage services for yourself!
